December 4, 2016

Serious Pain in Pecs

Hi, so i started gym, went 2nd time on friday, i did chest presses first time, i really felt the stretch and all, i was little sour day 2. On day 2 i did a few pullups because i felt okay in my backyard on my bar. Now its day 3, was going to go gym, but last night and now my pecs are killing, i can move in small space around but any further kills

i think i overdid it with the pullups when i should have been resting. My upper breasts to the edges where it connects to arms area is super tender.

But even small activities it still kills super bad anything heavy

ill wait a bit to heal if not, ill visit a doctor, may thoughts?

Category : Uncategorized

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